Latest
10
Jul
They Cut Into My Eardrum While I Was Awake. Nobody Ever Asked What That Did to My Brain.
Chronic ear infections. Three surgeries. A tympanic membrane cut open while I was conscious and screaming at 10 years old. Decades later I am asking the questions nobody ever thought to ask and the answers keep connecting back to migraine.
5 min read
01
Jul
Before We Talk About Migraine, You Should Know Who I Am
5 min read
15
Jun
The Morning Migraine Audit
Every morning begins the same way. Before coffee, before Lily, before anything else, the audit begins. A practiced, body-literate scan for the signals that tell me what kind of day it will be. This is what healing looks like from the inside.
9 min read