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Sick Of Being Sick

10
Aug
Blurred black and white photo of a peace lily silhouetted against a sunlit window with blinds and dark curtains.

Serving Two Masters: When Migraine and Menopause Run Your Life

Groundhog Day is my life now. Hot flashes, nausea, and hemiplegic migraine as the driver. Here's what it actually feels like to live inside the loop, and why I'm frozen on the decision to try HRT.
4 min read
15
Jun
Dog looking at the sunset coming through the trees laying down. Sunlight is the only color in the photo. Migraine Unread original.

The Morning Migraine Audit

Every morning begins the same way. Before coffee, before Lily, before anything else, the audit begins. A practiced, body-literate scan for the signals that tell me what kind of day it will be. This is what healing looks like from the inside.
9 min read